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new program booklet

It's so far! Our new program brochure is here!

Packed with exciting new courses for children and young people.

The program booklets are widely available where the VHS are books.

Our new semester begins on the 07th September

All courses can also be found on the Internet here can be directly applied.

We also welcome you in unserern courses!

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It goes off again!

The Bundesliga has already begun. We, the internet pilots from Sinsheim to start again with info and price afternoons. Estimated on Aug 31, 2010, we make a master table as usual in the locality "Topspin." There, we learn again new updates and the PC. Even for beginners suitable.

Members may even write here on this blog page reader comments, if you can get to that date. Please try, otherwise by e-mail.

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massage history

We build a sand castle - a little back massage

Today the weather is nice, the sun is warm from the sky and we want to go to the beach

To build a sand castle there..
How? Very simple.
The sand is distributed all over the floor.
Now we begin the sand to a great mountain to push together.
too wet sand we need.

We dig so deep into it to get into the sand in moist sand. Thus grows slowly
our sand castle. She is getting bigger and bigger.
the sand we knock now clear that it holds good.
is our last sandcastle big enough.
To Sandburg around we'll make a great solid wall of sand.
Our castle is almost ready so we put up more into a colorful flags.
Thus the sand castle is much more beautiful we get our collected shells and stones and decorate so that now our sand castle.
Wow now she is ready!
Is not she beautiful??
make a reminder we are still very fast like a photo.
Now we must make our slow way home, but first we
collect shells and stones again. The
Sandburg we do with our hands again flat and distribute all the sand on the ground.
Now we see nothing at all that we have built something.
We can go home and take our photo with, and the shells and the pebbles. And of course the colorful flags.

© MT

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meditation history

meditation with tea © MT

Sets or lies down to you and you begin to relax slowly.
Breathe deeply in and out slowly and let your mind wander.

Just imagine it's out winter. It's cold and snowing very lightly.
You look out the window and watched the soft snow.
You sit in a comfortable chair and stands next to a small table.

your you feel comfortable and warm, for you are nestled right in a warm blanket.
The head rests on a pillow. You sit really comfortably.

standing next to you an empty teacup and a beautifully shaped teapot on the table.
In the teapot you have delicious hot tea.
It smells wonderful. Maybe after orange and cinnamon or by some other good fragrance.
you get like drinking a cup of hot tea.

carefully take the teapot in her hand.
It feels heavy.
It is packed full with delicious tea.

poured slowly and deliberately her tea in a nice glass of tea.
The steam from the hot tea and high-rises you watch as he rises out of the cup upward. The
Teeduft surrounds you.

is slow to pay the teapot back on the table and includes the tea glass.
It's hot. You must be careful that you do not you burn your fingers.

enjoys with her small sips of hot tea.
It tastes good and warms you from the inside.
The belly is quite warm. You feel like the tea goes in your body into it. After the tea tastes
what?
Is it sweetened?
Is milk in it?
What color is your tea?

you put the cup again next to the teapot. A beautiful picture.

You look out the window and watches the snow before.
you feel good and have it really comfortable in the chair.

you enjoy the peace and quiet ... ...

comes slowly back and stretches and stretches you. Clenching your hands into a fist and let it go.
Sit on now and tell me what tea you enjoyed it and what you usually felt before.

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Forum Kiga grab bag celebrates birthday!

and that on Friday the 20 August.

in the chatbox, we can celebrate together.

Looking forward to your visit with me.

http://kiga-wundertuete.boards-4you.de